Walk the talk: Why walking is a great way to keep fit and healthy
![Walking for exercise](https://blog.patra.com/wp-content/uploads/2016/08/Screen-Shot-2016-08-08-at-10.29.48-380x290.png)
Tips and advice for walking – from gentle strolls to power struts Walking a wonderfully relaxing and easy way to stay fit. What’s more, experts suggest that walking just 30 minutes a day can benefit […]